Issue #11 · The Sunday ExposéJul 19
The Parasite Hiding In Your Salad
A produce outbreak has hit 34 states, and the “prewashed” label won’t protect you.
The Sunday Letter
The information your doctor should be giving you
Every week, I break down the research on nutrition, chronic disease, and human health, and translate it into practical steps you can take today. No jargon. No corporate influence. Just honest science.
One new issue every Sunday
Free. No spam. Unsubscribe anytime.
The Research
Clear, practical
guidance
Issue #10 · The Sunday ExposéJul 12
The Quiet Collapse of Male Testosterone
A 25-year-old today has lower testosterone than his father did at 40, and TRT isn’t the answer.
Issue #09 · The Sunday ExposéJul 5
How Saturated Fat Got Demonized
A $48,000 industry payoff in 1967 turned animal fats into the villain for 50 years.
Straight from the inbox
PS
The Sunday Letter
Paul Saladino MD
403,000+
Reading every Sunday
Weekly
Delivered every Sunday
Free
Always. No paywalls.
Start Today
Start your journey back to real health.
Subscribe now and get weekly research, real talk, and practical steps delivered every Sunday.
or
Take the 2-minute quiz first